Shift your Focus

Shift your Focus

One day, a professor walked into his classroom and told his students there would be a surprise test. They shifted anxiously in their seats, waiting for him to hand out the papers. But when they turned them over, confusion filled the room. There were no questions, no...
Fear Good fear vs. bad fear

Fear Good fear vs. bad fear

Good fear acts as a motivation to be and to do your best, while bad fear is overwhelming and debilitating. It’s ok to experience fear, in fact, in small amounts it’s beneficial. The problem is not experiencing the feelings of fear, but rather being controlled by it. A...